Sometimes, losing weight is difficult and I personally believe it’s because people refer to the process as ‘dieting’. However, if you are looking for a ‘lifestyle change’ instead of ‘dieting’ then losing those extra pounds and learning to burn body fat isn't as much of a dreaded chore. Instead it’ll become a victory that you can celebrate every single day! So, the first step is …Continue Reading
Natural Health
Watch Out For These Signs of a Heart Attack
Reading Time: 3 minutes
Watch out for these signs of a heart attack, as it is important for immediate recognition and medication. Warning signs may not be what you expect. They can differ from person to person, and may not always be urgent or critical. These are the most common signs of a heart attack and you may have just one, or a combination of these symptoms. See what Reader’s Digest has to …Continue Reading
Uses For Medicinal Weeds Commonly Found Around Your Home – Part 7
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Welcome to Uses For Medicinal Weeds Commonly Found Around Your Home - Part 7! Let’s take a quick look at the medicinal wild plants I have covered thus far. Part 1: purslane, ground ivy, and chickweed Part 2: thistle, wild violet, hairy bitterness, and prickly lettuce Part 3:lamb’s quarters, mallow, stinging nettle, and chicory Part 4: henbit, curly dock, garlic …Continue Reading
Natural Ways To Fight Carpal Tunnel Syndrome
Reading Time: 5 minutes
Carpal tunnel syndrome is one of the most common nerve related disorders in men and women today. Those who suffer from carpal tunnel syndrome know all too well the pain it causes and, often times, the hefty price tag that comes along with medical treatments. Carpal Tunnel Syndrome: Battling Swelling Naturally Today, I’ll talk about natural ways to fight the symptoms of carpal …Continue Reading
5 Natural Remedies For Hair Loss
Reading Time: 5 minutes
Hair loss is something that so many men and women face. It can be caused by a number of things. Excessive stress, aging, nutritional deficiencies, excessive use of hair products that have high chemical content, certain medications, genetics, scalp infections, and hormonal imbalances can all have adverse effects on your hair growth. Medical conditions such as thyroid disorders, …Continue Reading
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