What are the health benefits of garlic? Why is this one herb so important for your diet? …Continue Reading
Prevention & Tips
The Top 5 Ultimate Medicinal Herbs For Your Bug Out Bag
Reading Time: 6 minutesMedicinal herbs are among the most useful items for preppers. First aid and health care are among the most essential needs for human survival. But what if you couldn't run to the store for your supplies any longer? I rely pretty heavily on my medicine cabinet to help me deal with everyday aches, pains, and everything in between. From allergies to sprained ankles, I often find …Continue Reading
Why Some People Survive Ebola (And How You Can Too)
Reading Time: 9 minutesOn May 11, 2017, one of Africa’s poorest countries announced it was facing a new Ebola outbreak. The Democratic Republic of the Congo (DRC) rattled international health officials with the grim news. It had been barely 18 months since West African nations declared an end to an Ebola outbreak that had lasted two years. The outbreak first emerged in Guinea in late 2013, but …Continue Reading
7 Amazing Health Benefits Of Fish Oil
Reading Time: 3 minutesWhat is fish oil? Fish oil is oil derived from the tissues of oily fish. Fish oil contains the omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are precursors of certain eicosanoids that are known to reduce inflammation in the body. Read on to learn about the health benefits of fish oil! How much fish oil should you consume per day? …Continue Reading
Watch Out For These Signs of a Heart Attack
Reading Time: 3 minutesWatch out for these signs of a heart attack, as it is important for immediate recognition and medication. Warning signs may not be what you expect. They can differ from person to person, and may not always be urgent or critical. These are the most common signs of a heart attack and you may have just one, or a combination of these symptoms. See what Reader’s Digest has to …Continue Reading
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